The Right and Wrong Cheese to Eat for Better Health | Gundry MD
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Join Dr. Steven Gundry as he dives into the world of cheese and its impact on your health! 🧀👨⚕️ In this video, Dr. Gundry discusses the right and wrong cheeses to eat for better health, revealing the hidden dangers of Casein A1 and Lectins found in bad cheeses that can cause gut issues. 🚫🧀 On the flip side, discover the benefits of good cheese, packed with MCTs that can do wonders for your overall health. 🌟💪 Dr. Gundry explains why it's crucial to choose the right cheese and avoid processed options high in sodium and artificial ingredients. 🚫🧪 Don't forget to like, comment, and subscribe for more health tips and insights from Dr. Gundry!
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