SOCCER NUTRITION | WHAT SOCCER PLAYERS SHOULD EAT 🥑️⚽️
🔑Healthy eating is a key part of improving your performance on the pitch and living a healthier life!
We’re joined today by Terence Boateng a registered dietitian and exercise physiologist and Julie Mancuso, a registered nutritionist and owner of JM Nutrition. They will go over a variety of topics and answer the following questions:
✅WHY IS IT IMPORTANT FOR SOCCER PLAYERS TO EAT HEALTHY?
✅WHAT SHOULD SOCCER PLAYERS EAT?
✅WHAT SHOULD SOCCER PLAYERS EAT BEFORE A GAME?
✅HOW SOON BEFORE A GAME SHOULD SOCCER PLAYERS EAT?
✅WHAT SHOULD A SOCCER PLAYER EAT AFTER A GAME?
✅WHAT IS A GOOD SNACK FOR SOCCER PLAYERS?
✅HOW MUCH WATER SHOULD SOCCER PLAYERS DRINK?
✅SHOULD SOCCER PLAYERS DRINK SPORTS DRINKS?
Whether you're interested in a Personalized Meal Plan or 1:1 Sports Nutrition Counselling, JM Nutrition has you covered! 👉https://www.julienutrition.com/servic...
Want to learn more? Check this out! 👉https://www.julienutrition.com/soccer...
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