How to improve your arch | feet flexibility
Achieve the arch of your dreams with my follow along foot stretching routine!!
Products every dancer should have: https://www.amazon.com/shop/aliviadan...
Comment below your results if you used this routine : )
Product recommendations for improving your arch:
♢ Theraband: https://www.amazon.com/gp/product/B00...
♢ Foot Stretcher: https://www.amazon.com/gp/product/B00...
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ABOUT ME:
☾ Optimistic dreamer who believes that we can be the change we want to see in the world
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☾ Passionate dancer and pianist who enjoys unraveling the mysteries of these artistic disciplines
♢ C R I T E R I A (to be featured in my next video)
Fitness/Flexibility video
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Tag me (on Instagram/Twitter) the result of one of my recipes you tried!
Let me know how it tasted in the caption!
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