How to massage your hand for better sleep quality
Reflexoloy includes not just feet massage, but also ears and hands. From my own experience, hand massage is usually more effective for some conditions, which I will cover more in my future videos.
Also I like to address the difference between hand massage and feet massage. Since the left represents Yang and right, Yin, therefore for reflexology treatment, it's better for a male to receive the massage on the left hand, while for a female, right.
**Disclaimer**
The information contained in this video is intended to be used for educational purposes only and in no way represents medical treatment or advice for your specific condition.
Please understand:
A Reflexologist is NOT a medical doctor.
A Reflexologist does not practice medicine.
A Reflexologist does not diagnose, treat or cure any specific illness.
A person should not receive reflexology massage or therapy in including but not limited to the following situations:
They are pregnant or on menstrual cycle;
They have any internal injuries or bleeding;
They have any organ failure, such as kidney, heart, liver, etc.
As always - it is best to consult personally with your medical healthcare provider for a personalized treatment plan to address your specific issues.
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