Dumbbell Arm Exercises for Women | Christina Carlyle
Today we’re focusing on dumbbell exercises for arms that tighten, tone, and boost strength. If your arms make you feel self-conscious this is for you!
Lots of ladies I’ve been working with lately have been saying how insecure they feel about their arms.
If your arms feel more flabby than fit, you’re in luck! Arms are one of the easiest body parts to exercise and seem to get tight and tone faster compared to other muscle groups.
The dumbbell arm exercises I’m sharing are among the best moves to get tighter, toned arms ASAP. When put all together they make a quick, fat-burning arm workout that works for beginners and advanced exercisers alike.
See all the details about these exercises, the workout, and download a free Kickstarter Workout Plan on the blog here:: https://www.christinacarlyle.com/dumb...
Get Your Free Metabolic Training & Analysis: https://christinacarlyle.com/weight-l...
More Free Resources for You: https://christinacarlyle.com/free-res...
Get Results Faster: https://www.christinacarlyle.com/prog...
Supps & Products I love: https://www.amazon.com/shop/christina...
Subscribe now so you don't miss next week's episode.
Let's connect!
Instagram: / christina_carlyle
Facebook: / coachchristinacarlyle
Pinterest: / getfitchristina
Sending you lots of love
Your Coach & Biggest Cheerleader
xxoo
Christina
Смотрите видео Dumbbell Arm Exercises for Women | Christina Carlyle онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Christina Carlyle 24 Август 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 4,92 раз и оно понравилось 7 людям.