Butt Workout for Women | Christina Carlyle
Today I’m sharing a quick, calorie-burning butt workout for women that want a perky booty. I do these butt exercises regularly because I build muscle quickly in my legs when I workout. But I don’t want to build my legs… I only want to build and lift my butt. That’s why this is my favorite go-to butt workout! These moves help maximize calorie burn and build the glutes… not your legs. I know so many women also want a fun, butt boosting routine that makes them feel like they did something great for their bodies, and that is exactly what this workout can do for you.
Do 3 sets of 15-20 reps. For complete workout and exercise instructions visit the blog - while you're there download your my Free Kickstarter Workout Plan for Women: https://www.christinacarlyle.com/butt...
Get Your Free Metabolic Training & Analysis: https://christinacarlyle.com/weight-l...
More Free Resources for You: https://christinacarlyle.com/free-res...
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Supps & Products I love: https://www.amazon.com/shop/christina...
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Your Coach & Biggest Cheerleader
xxoo
Christina
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