13 min Breathwork & Meditation Practice | Pranayama Techniques | Stress & Anxiety Relief

Опубликовано: 01 Январь 1970
на канале: Akshaya Agnes

60,089

1.6k

Use this breath practice for a clear, calm, and energized mind. This is for those who feel ungrounded, overworked, or mentally overstimulated. Feel free to do this session seated on a block or pillow or lying down. Would love to know how you felt 🤍
Akshaya Agnes x

✨ Follow me on instagram @move.with.agnes
🌸 Part 1 - Weight Loss Yoga -    • WEIGHT LOSS YOGA - Part 1 | Total Bod...
🌸 Part 2 - Weight Loss Yoga -    • WEIGHT LOSS YOGA | Part 2 | Fat Burni...

I have videos that you can do during menstrual cycle 👇🏼
🌸 Yoga Stretches During Period | To Ease PMS, Cramps and Bloating
   • Yoga Stretches During Period | To Eas...
🌸 YOGA DURING PERIODS
   • YOGA DURING PERIODS  | Gentle Yoga Fl...

♫ Music from - www.epidemicsound.com
#breathwork #breathingexercise #stressrelief

Смотрите видео 13 min Breathwork & Meditation Practice | Pranayama Techniques | Stress & Anxiety Relief онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Akshaya Agnes 01 Январь 1970, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 60,08 раз и оно понравилось 1.6 тысяч людям.