This at-home total core workout can be done in just 12 min! We will be targeting ALL aspects of our core with these movements.
Take it at your own pace and rest as you need - don't be afraid to challenge yourself as well!
Comment your favorite core exercise below! ⬇️
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Disclaimer: I do not own any of the music in this video.
Смотрите видео Core Workout IF YOU DARE 12 min онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Strong Sisters United x Kirra Mitlo 01 Январь 1970, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 10,00 раз и оно понравилось 36 людям.