Start Your Fitness Journey Strong with this Beginner Dumbbell Leg Day Routine || START HERE SERIES
This leg workout is the perfect beginner workout! All you need are some dumbbells and a place to follow along! I will demonstrate some of my favorite lower body exercises to tone your legs and strengthen them!
Share this workout with a friend! 📲❤️
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5 Minute Full Body Warm-Up: • 5 Min Full Body Warm-Up #warmup
Day 1 of Get Lean Series ⬇️ : • How To Do A Leg Strength Workout At H...
Get Lean Playlist 💪 : • Get Lean Series
My Glute Workouts 🍑 : • Get Glutes Program
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Disclaimer: I do not own any of the music in this video.
Before starting any fitness or nutrition program or protocol please consult with a physician and get clearance to start first. Please stop exercising immediately if you experience pain, soreness, fatigue, shortness of breath, dizziness, lightheadedness, blurred vision, headache, nausea, sickness, illness, dehydration, excessive sweating, or any other discomfort.
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