30-Minute No-Equipment Arms and Abs Workout
Your arms and abs will be feeling tight and toned after fitness and dance expert Nicole Steen works them in this 30-minute routine! Nicole leads you through an arm series sans weights, and you'll be surprised by how much you feel the burn! Then it's on to those abs, followed by a much-deserved stretch.
Find more from Nicole on:
YouTube: / nicolelovesfire
Instagram: / nicolesteenfitness
On Nicole: Onzie
On Kristel: Onzie top and LNDR leggings
On Kaycee: Reebok outfit
Shoes: APL
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Смотрите видео 30-Minute No-Equipment Arms and Abs Workout онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь PS Fit 19 Апрель 2020, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 2,328,114 раз и оно понравилось 27 тысяч людям.