Shoulder Impingement. BEST Exercises, Stretches & Education
Dive deep into the complexities of shoulder impingement syndrome, a condition rooted in the narrowing of space between the shoulder blade and rotator cuff tendons, often exacerbated by overuse, poor posture, or anatomical variations. Our content explores a spectrum of causes, from repetitive overhead activities to structural abnormalities.
Explore evidence-backed treatment modalities, including physical therapy regimens targeting muscle strengthening and flexibility, alongside modalities like ice therapy and non-steroidal anti-inflammatory drugs (NSAIDs) for pain management. Surgical interventions, such as decompression or repair of damaged tissues, are also discussed, ensuring a comprehensive approach to addressing shoulder impingement and enhancing overall shoulder health.
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Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
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