How To Turn Notion Into Your Personal Fitness Coach
Can Notion make you healthy? Here's how to build your own personalised health coach in Notion.
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We all know that eating well is a foundational habit. But that's easier said than done. So many things to pay attention to. And if you ever tried logging your food to identify trends or see your macro nutrition, you'd soon realise just how much work that is.
But it doesn't have to be that way.
In just a few minutes, you can build your own, personalised nutrition tracker in Notion. Whether you aim for Weight Loss, Bulking or just want to eat your greens - it's a simple and easy way to keep yourself accountable.
And to make your life much easier, you don't even have to fill any macros out. Simply write down what you ate and ChatGPT will automatically
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Chapters:
00:00 Intro
00:40 Overview
35:37 Outro
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Notion and the Notion logo are trademarks of Notion Labs, Inc., and are used here with permission.
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