Food to eat for good skin | Skin Saturdays
Food to eat for glowing skin, omega fatty acids are good for skin,
fatty fish, vitamin e rich food are good for skin,
vitamin c rich food are good for skin,
citrus, peppers, kiwi, strawberry, walnuts, flax seeds, chia seeds, pumpkin seeds, sunflower seeds, soy based foods, watermelon, almonds, dark chocolate,
anti oxidant rich food are good for skin,
pomegranate, melon, broccoli, pumkin, carrots, tomatoes
In association with https://www.lejeunemedspa.com
Skin Saturdays with Dr. Shuba Dharmana
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Food to eat for good skin | Skin Saturdays
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