breast pumping 101 | flange size, how to get more milk, elastic nipples, hands free, essentials
From the basics of finding the right flange size to advanced techniques like hands-free and on-the-go pumping, this is the ONE video you need to pump confidently! I’m sharing everything I learned while pumping for my two babies, having overcame supply issues to now intentionally producing twice the amount my baby needs! Here are all the tips and strategies to make your pumping experience a success -
📽️ Chapters:
0:00 Intro
0:54 5 main types of breast pumps
1:22 find your flange size + use flange inserts
2:42 elastic nipples, silicone flanges
5:57 get more milk
8:45 portable & wearable pumps
11:07 choosing lactation consultants
12:00 replace pump parts
13:27 milk bags
13:53 double pump w/ pumping bra
14:29 fridge hack & pitcher method
15:50 pump wipes
16:26 hand expression
17:22 nipple injury & infections
19:30 extra resources
⭐️ all products mentioned in the video:
nipple ruler https://amzn.to/4egcuwU
flange insert https://amzn.to/3MWR2lf
boon milk collector https://amzn.to/3MzsQoC
momcozy breast warmer https://amzn.to/4ghknE6
duckbill valve https://amzn.to/4gITNE7
medela membrane https://amzn.to/3MZOgeQ
backflow protector https://amzn.to/4eCYNsd
motif milk storage bag https://amzn.to/3XXMYal
pumping/nursing bra https://amzn.to/4dDhKdz
pump wipes - no rinsing https://amzn.to/3TJMEKa
skinsmart hypochlorus acid spray https://amzn.to/4eho2Qq
active spray (hypochlorus acid) https://amzn.to/4gFTKZO
sovereign silver https://amzn.to/4dNa0X7
🍼 all breast pumps mentioned in the video:
spectra s2 https://amzn.to/481eo2R
motif luna https://amzn.to/4djC6bq
medela pump in style https://amzn.to/3XDCR9s
pumpables genie advanced https://bit.ly/3XLgYoz
baby buddha https://amzn.to/3Y0T9KP
momcozy s12 pro https://amzn.to/3XYTTjN
tsrete wearable pumps https://amzn.to/3zCPsSe
elvie double wearable pumps https://amzn.to/4dnX9ty
medela hand/manual pump https://amzn.to/3BoMMZ9
lasinoh hand/manual pump https://amzn.to/3BoMMZ9
boon trove milk collector https://amzn.to/4eieRQg
haakaa milk collector https://amzn.to/3N4UMkq
elvie catch milk collector https://amzn.to/4eByjI9
#breastpumping #breastfeeding #newmom #momlife #newborn #breastmilk #pumping
🔗 extra resources:
/ exclusivelypumping
/ humanspumpingmilk
https://onewiththepump.com/
https://www.karingforpostpartum.com/
https://bemybreastfriend.com/
/ newlittlelifebyallison
This video is not sponsored. Some of the links are affiliate links. You aren’t charged any more or less when you purchase an item from the affiliate link but I will receive a small commission. Thank you for your support! ❤️
For business inquiry only: [email protected]
Music from Uppbeat (free for Creators!):
https://uppbeat.io/t/avbe/night-in-kyoto
License code: 7YNNJ6RV2VPLG1NY
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