The Truth About “Seed Oils” Are They Actually Toxic...?
People claim seed oils are the most dangerous food in our food system. Yet others claim the problem is actually saturated fat, and that seed oils are "heart healthy". In this video, I dive into the history, production, and science of seed oils. To my surprise... it's worse than I thought.
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Let me know what your thoughts on seed oils are. Are they not that big of a deal? Or incredibly problematic?
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Main individuals featured in this video
Dr. Chris Knobbe
Paul Saladino MD
Nina Teicholz
Chapters:
0:00 Intro - Seed Oils
0:44 My Opinion on Seed Oils
0:58 The History Of Seed Oils
1:26 The Industrial Revolution Oil Byproduct
1:51 Crisco Invention
2:28 Ancel Keys and Saturated Fat Myth
4:15 Health Issues are Worse
4:52 The Truth about Seed Oils
5:30 How Seed Oils are Made
6:16 The Oxidation Issue
7:37 The Science of Seed Oils
8:57 Final Thoughts
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