Why Perfectionism Isn't Perfect -- and How to Overcome It
I'm totally aware of the irony of posting a video about perfectionism five days late. I'm working on accepting not being perfect. It's hard. I'm probably going to watch this video more than any of you.
Of course... I'm posting it at 4am because I stayed up all night trying to get it just right sooooooo...I'm also working on accepting that I'm not going to be perfect at not trying to be perfect.
Progress?
-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=-=
Facebook: / howtoadhd
Twitter: / howtoadhd
Support us on Patreon: / howtoadhd
LINKS:
Brene Brown on vulnerability: https://www.ted.com/talks/brene_brown...
The many faces of perfectionism: http://www.apa.org/monitor/nov03/many...
The cost of perfectionism when you have ADHD: http://marlacummins.com/the-cost-of-p...
How adults with ADHD can let go of perfectionism: http://m.additudemag.com/?url=http%3A...
The alarming new research on perfectionism: http://nymag.com/scienceofus/2014/09/...
"The Show Must Be Go”, "Life of Riley"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...
“The Future Begins Today”
by Brett Van Donsel
Why Perfectionism Isn't Perfect -- and How to Overcome It
Смотрите видео Why Perfectionism Isn't Perfect -- and How to Overcome It онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь How to ADHD 25 Октябрь 2016, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 375,491 раз и оно понравилось 23 тысяч людям.