Why Perfectionism Isn't Perfect -- and How to Overcome It
I'm totally aware of the irony of posting a video about perfectionism five days late. I'm working on accepting not being perfect. It's hard. I'm probably going to watch this video more than any of you.
Of course... I'm posting it at 4am because I stayed up all night trying to get it just right sooooooo...I'm also working on accepting that I'm not going to be perfect at not trying to be perfect.
Progress?
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LINKS:
Brene Brown on vulnerability: https://www.ted.com/talks/brene_brown...
The many faces of perfectionism: http://www.apa.org/monitor/nov03/many...
The cost of perfectionism when you have ADHD: http://marlacummins.com/the-cost-of-p...
How adults with ADHD can let go of perfectionism: http://m.additudemag.com/?url=http%3A...
The alarming new research on perfectionism: http://nymag.com/scienceofus/2014/09/...
"The Show Must Be Go”, "Life of Riley"
Kevin MacLeod (incompetech.com)
Licensed under Creative Commons: By Attribution 3.0
http://creativecommons.org/licenses/b...
“The Future Begins Today”
by Brett Van Donsel
Why Perfectionism Isn't Perfect -- and How to Overcome It
Watch video Why Perfectionism Isn't Perfect -- and How to Overcome It online without registration, duration hours minute second in high quality. This video was added by user How to ADHD 25 October 2016, don't forget to share it with your friends and acquaintances, it has been viewed on our site 375,491 once and liked it 23 thousand people.