EPISODE 25 MEAN SELF-TALK & HARSH FEEDBACK SAMPLE CLIP
Jen answers two listener emails about how to stop with the negative self-talk after failing to complete tasks and feeling overwhelmed, and how (and if) to tell a new boss that you have Rejection Sensitivity and might need future feedback to be more gentle.
To watch/listen to the entire episode (and get a transcript) go to: patreon.com/ALOTADHDPOD
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"You Are A Lot" (an adhd podcast) with Jen Kirkman. Audio version with ads is free on any podcast app
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