EPISODE 24 PROCRASTIVITY & PERFECTIONISM SAMPLE CLIP

Опубликовано: 01 Ноябрь 2024
на канале: Jen Kirkman "YOU ARE A LOT" an ADHD, AuDHD podcast
46
6

Jen talks about the word “procrastivity” and why ADHD humans love to do every task other than what they set out to work on. And the problem of not even being able to get started due to what’s known as “front end perfectionism” where the entire day goes by and we’ve spent it preparing to do our tasks or work - not by actually preparing anything related, but by “organizing” our space, and “getting ready to get ready. There will be some helpful tips in this episode about how to actually begin your project without procrastivity or perfectionism.

To watch/listen to the entire episode (and get a transcript) go to: patreon.com/ALOTADHDPOD

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