7 Key Habits for Creating a Life You Love
🌊 If we're on the same wavelength, join my online community! ✍🏻 Every week I send my top tips, favourite things and interesting thoughts directly to your inbox with love. 💜
📋 Sign up here: https://izzysealey.com/joinus
Rarely are our lives defined by one large action. Rather, your life is built upon a repeated series of small actions: habits. Master these, and you can achieve more than you ever thought. The great news is that transforming your life through habits is quite simple if you just take that first step and get started, and so in this video I'll be sharing with you the 7 key habits which transformed mine.
» Connect with me 🔗
💻 Website/Newsletter - https://www.izzysealey.com/
🧡 Patreon (where you can download my exact Chinese learning resources) - / izzysealey
📸 Instagram - / izzysealey
🐦 Twitter - / izzysealey
🎧 Spotify (audio-only versions of my videos) - https://podcasters.spotify.com/pod/sh...
» Here's Some Stuff!💡
🧘♀️ Waking Up (get a 7-day free trial): https://wakingup.go2cloud.org/SH3
🎶 Where I get my music (get a 30-day free trial): https://share.epidemicsound.com/nlt45q
📚 Shortform (get a free trial and 20% off an annual subscription): https://shortform.com/izzy
Metta Bhavana meditation:
• Metta Bhavana - A guided meditation |...
Mindfulness of breathing meditations:
• Mindfulness of Breathing - A guided m...
• Mindfulness of breath | (ACT) MEDITATION
Vipassana meditations:
• Vipassana Meditation Guided 10 Minute...
• Vipassanā Meditation: Guided Meditati...
Light Meter LM-3000: https://apps.apple.com/gb/app/light-m...
🎬 Part-Time YouTuber Academy (how I got my start as a YouTuber): https://ptya.samcart.com/referral/IKj...
» Gear ⚙️
📷 Camera: https://geni.us/jrnui
🎤 Microphone: https://geni.us/pS38
🎙 Podcast Mic: https://geni.us/XJXM2M
☀️ Sunrise Alarm: https://geni.us/ZIgi6p
👨👩👧👦 Sub count: 410,943
P.S. some of the links in this description are affiliate links that help support the channel at no extra cost to you. Thank you for the support! :)
» References 🤓
Benefits of Drinking Water:
https://www.realsimple.com/health/pre...
Benefits of Exercise:
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.forbes.com/health/body/be...
Benefits of Gratitude:
https://greatergood.berkeley.edu/arti...
https://www.psychologytoday.com/us/bl...
Смотрите видео 7 Key Habits for Creating a Life You Love онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Dr. Izzy Sealey 30 Июль 2023, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 215,732 раз и оно понравилось 9.6 тысяч людям.