Hand exercises for Rheumatoid Arthritis
When Rheumatoid Arthritis affects the hands, it can be very debilitating. You may do exercises for your hands to help prevent and treat Rheumatoid Arthritis.
To learn more, watch this video: https://bit.ly/Video_exercises_RA_Hands
Rheumatoid Arthritis is an auto-immune inflammatory arthritis that if it is not treated it can slowly destroy the joints of the shoulders, elbows, wrists, fingers, knees, ankles and feet.
Medication and an anti-inflammatory diet are the most important methods to stop the disease and avoid joint destruction.
Exercises are used in conjunction with medications to preserve the function of the joints, to avoid disability, to improve morning stiffness and to reduce pain.
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