9 The Best Exercises for Lower abs workout
Are you tired of doing endless crunches without seeing any results? Look no further! In this video, I'll reveal the best exercises specifically designed to target and tone your lower abs. Say goodbye to stubborn belly fat and hello to a sculpted midsection. Whether you're a fitness enthusiast or just starting your fitness journey, these exercises are suitable for all levels. Get ready to feel the burn and achieve those washboard abs you've always dreamed of. Don't miss out on this opportunity to transform your core strength and confidence. Watch now and start sculpting your lower abs today!
00:00 Lower abs workout
00:11 Side to Side Knee Tuck With Dumbbell
00:34 Elevated Cycling
01:06 Alternate Crunchs
01:34 Reverse Crunch Kick
01:58 Dumbbell Hanging Leg Hip Raise
02:27 Flutter Kick
02:55 Dumbbell Lying Leg Raise
03:18 Hanging Flutter
03:39 EZ Bar Legs Side Pull In Sit up
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