TRYING TO GET ABS IN 1 WEEK | I followed Pamela Reif's Six Pack Ab Workout & my abs are CRYING
today we are trying to get abs in 1 week (somehow). I followed Pamela Reif's six-pack ab workout and my abs are crying of pain and joy and all the feels! i followed her workout videos twice a day for an entire week to see the before and after results. this video was inspired by Ashley Lynn who did this challenge last year. i love Ashley and Pamela and I appreciate them so much for motivating me to try this challenge!
let me know your thoughts or what you would like to see next! enjoy! :-)
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Pamela's 10min Six Pack Ab Workout (aka what I followed all week): • 10 MIN SIXPACK WORKOUT // No Equipmen...
Ashley Lynn's video (my beautiful inspo): • abs in 1 week?! | trying Pamela Rf si...
Pamela's socials:
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https://www.pamelareif.de/
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taylor woods
#pamelareif #abworkouts #athomeworkouts #pamelarf #sixpack #10minabworkout #athomeabworkout #absin1week #toneyourabs
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