I WENT ON THE TREADMILL EVERY DAY FOR A MONTH | 30 day workout challenge inspired by Lauren Giraldo
about a month ago i decided i needed to get my act together and start being consistent in the gym. i made a 30 day workout challenge for myself and decided to document the process. this was an easy way to get started again without overwhelming myself. i took inspiration from lauren giraldo's 12.3.30 workout, so check out her routine if you're interested as well: • MY TREADMILL ROUTINE + MEAL EXAMPLES
let me know if you have questions i didn't answer in the video and also let me know your thoughts or if you have a challenge you'd like me to try next! this was just for fun and i would love to try something new again. also this is scary lol so pls be nice to me love u all :-)
THANK YOU FOR WATCHING, I LOVE YOU. Please, stick around for a while! The party is just getting started. Subscribe if you would like to see more of me and my shenanigans.
SOCIAL MEDIA
Instagram: / tayllorwoods
TikTok: @tayllorwoods
For business, please email [email protected]
All opinions are my own. All credit and rights reserved to the original creators featured.
cheers,
taylor woods
#30daychallenge #workout #treadmillworkout
i went on the treadmill every day for 30 days i went on the treadmill every day for a month honest results and feedback sharing my progress how i lost weight how i lost stubborn fat before and after review starting the new year off right new years resolution how to lose weight in the new year how to how to lose stubborn fat easy treadmill routine easy ways to get back in the gym destress how i lost pounds treadmill routine walking on the treadmill incline workout incline treadmill walking incline treadmill working 30 days on the treadmill running on the treadmill new workout routine challenge fit for the new year whitney simmons live a healthy lifestyle lauren giraldo 12 3 30 workout treadmill routine you got this new year
taylor taylor woods seattle washington let's do this 2020 goals
Смотрите видео I WENT ON THE TREADMILL EVERY DAY FOR A MONTH | 30 day workout challenge inspired by Lauren Giraldo онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Taylor Woods 04 Январь 2020, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 772,29 раз и оно понравилось 13 тысяч людям.