10 Minute Squat Challenge - How Many Squats Can You Do in 10 Minutes?

Опубликовано: 28 Июнь 2020
на канале: Brian Syuki - Focus Fitness

3,051

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If you want to tone your legs and butt muscles, do this 10 minute squat challenge.
The goal of this challenge is help you do as many squats as possible in just 10 minutes. This challenge will tone your legs, butt and make them stronger.
You don't need any equipment to do this squat challenge. You just need enough space to do squats.
Make sure you maintain proper form while squatting to avoid straining your knees.
I'd love to know the number of squats you can do in 10 minutes.
Leave a comment below and let me know the number of squats you've done after completing the challenge.
Keep challenging yourself until you beat me. I did 247 squats.
Enjoy the 10 minute squat challenge.

Смотрите видео 10 Minute Squat Challenge - How Many Squats Can You Do in 10 Minutes? онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Brian Syuki - Focus Fitness 28 Июнь 2020, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 3,051 раз и оно понравилось 83 людям.

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