The Sheltering Sky / Sakamoto Ryuichi -Sleepy Jazz Piano Lullaby-

Опубликовано: 05 Май 2024
на канале: Little Honda

2,661

You’ve got to be tired from work.
I hope that my music will help you to have a good night's sleep.
I will deliver songs of various genres with adult jazz cover arrangements.

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Non-REM sleep is important for a good night's sleep.
5 habits to achieve deep non-REM sleep and improve sleep quality
1. Take a bath 90 minutes before going to bed
2. Exercise lightly every day
3. Wake up and bedtime are constant
4. Supper at least 2 hours before going to bed
5. Listen to my piano

Ryuichi Sakamoto - The Sheltering Sky
   • Ryuichi Sakamoto - The Sheltering Sky

#jazzpiano #relax #chill

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