Coping Styles and Introduction to Schema Therapy

Опубликовано: 15 Январь 2019
на канале: MindMastery
6,139
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In schema therapy, coping styles are our reactions to schemas. Their purpose is to help us to cope with difficult feelings and emotions.

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Resources:
Reinventing Your Life by J.E. Young & J.S. Klosko
Schema Therapy by E. Rafaeli, D.P. Bernstein & J. Young

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