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20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level

Опубликовано: 30 Август 2024
на канале: fitbymik
188,237
7.9k

Join in for a 20 minute FULL BODY WORKOUT with NO squats or lunges. All you need is a mat and a medium set of weights. I'll be using two 10LB dumbbells, but choose the weights that suit you best. Warm up and cool down are included. There are NO REPEATS with intervals of 45 seconds on and 15 seconds rest. So get ready to sculpt! 💞 xox Mik

EQUIPMENT:
Medium set of dumbbells (I'll be using two 10LB weights)
Mat




WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?h...
FACEBOOK:   / fitbymik  


#homefitness #dumbbells #fullbody

Смотрите видео 20 min FULL BODY DUMBBELL WORKOUT | No Squats No Lunges | Knee Friendly | Beg / Int Level онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь fitbymik 30 Август 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 188,23 раз и оно понравилось 7.9 тысяч людям.

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