High-Protein Air Fried Stir Fry 🍲🔥
High-Protein Air Fried Stir Fry 🍲🔥
Don’t have time to meal prep? We’ve all been there. It’s tough juggling life, work, and getting those gains.
But here’s the thing: eating out or grabbing quick fixes can WRECK your progress with hidden fats and empty calories.
I’ve got you covered with my high-protein, SUPER simple, air fried stir fry!
Calories: 612
Protein: 66g
Carbs: 52g
Fat: 16g
Ingredients:
• 2.25 Cups Plant-Based Chicken Style Bites 🐥🌱
• 1.5 Cups Stir-Fry Style Riced Cauliflower 🍚
• 3.12 Cups California-Style Blend Organic Veggies 🥦🥕
All these items I used are from @wholefoods 365 brand.
Instructions:
1. Throw everything in the air fryer.
2. Set it to 400°F for 11 minutes.
3. Enjoy a protein-packed meal that fuels your body and keeps you ripped! 💪
The best part? No more excuses. You’re done in 11 minutes, and your meal is packed with plant-based protein, fiber, and essential nutrients to help you stay shredded.
👇 If you like meals like this and want a full meal plan that fits your goals, comment “MEAL PLAN” below, and I’ll reach out to hook you up with personalized recipes to get that ripped six-pack. 💥
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