Ready to build more muscle from your shoulder workouts?
**NEW FULL GYM PROGRAM: https://bit.ly/fullgymprogram
30 DAY GARAGE PROGRAM: https://bit.ly/3igtiIF
The first thing to understand is that every exercise can be made more difficult which will lead to more muscular development, I use bus drivers and the movie Waiting to help illustrate this. The second is that you should always adjust your form to find what you connect with best, this means everything from adjusting the ROM, Path, and even using machines incorrectly on purpose. Lastly, I go over why starting your workout with a horrible set that could potentially derail your entire workout is the best thing you can do for your shoulders. These three tips will definitely get you big wide delts!
#delts #workout #exercises
Смотрите видео How To Build BIGGER Shoulders (3 GROWTH HACKS!) онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Ryan Humiston 12 Сентябрь 2021, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 271,10 раз и оно понравилось 14 тысяч людям.