Vinyasa for Flexibility | Yoga At Home | Yoga Routine For Beginners | Yoga Routine | Cult Fit
This Hatha Yoga for Beginners from CultFit is the perfect workout for beginners to start your day. Say yes to healthy living with CultFit
Download the Cultfit app to access more such content - https://bit.ly/30pXU5L
1:07 - Centering
3:34 - Warm - Up
3:42 - Tadasana + variation
5:23 - Surya Namaskar Ashtanga B
12:59 - Vinyasa
13:36 - Parvatasana - Virabadhrasana 1 - Dandasana Variation
20:43 - Anjaneyasana Variation - Raja Kapotasana Back Bend - Navasana + Variation
28:29 - Parsva Upavishta Konasana - Sarvangasana + variation - Matsyasana
34:53 - Sarvangasana Matsyasana
35:48 - Savasana
Subscribe And Show Some Love Guys.
Check out our Yoga Workout playlist by Cult Fit: • Yoga
Subscribe to Cult Fit channel now: https://www.youtube.com/c/cultfitOffi...
We make group workouts fun, daily food healthy & tasty, mental fitness easy with yoga & meditation, and medical & lifestyle care hassle-free. #YogaForBeginners #hathayoga #CultFit
cult.fit is a brand from the house of cure.fit
Stay tuned to Cult Fit!
Смотрите видео Vinyasa for Flexibility | Yoga At Home | Yoga Routine For Beginners | Yoga Routine | Cult Fit онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь wearecult 01 Январь 1970, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 5,220 раз и оно понравилось 141 людям.