25 ABS EXERCISES TO LOSE BELLY FAT FAST AT HOME - NO REPEATS
Here's another efficient workout that can help you lose belly fat faster at home. And the best part is: 25 unique, no-repeat exercises!
There are 27 minutes between explosive movements of cardiovascular exercises and abdominal exercises, you will be able to reduce excess fat and tone your muscles. Do this workout regularly to get the best results.
Good luck and let’s get started! ❤💪
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TIMECODES:
00:00 Introduction
00:10 Body Extensions
00:42 Rest
00:59 Arm Reach Lunge
01:47 Rest
02:04 Butt Kicks
02:29 Rest
02:46 Burpee Side Taps
04:06 Rest
04:23 Curtsy Lunge
05:08 Rest
05:25 Floor Taps
06:01 Rest
06:18 High Knee Jacks
06:47 Rest
07:04 Hip Dips
07:35 Rest
07:52 Knee Raises
08:20 Rest
08:37 Lateral Step Reach
09:27 Rest
09:44 Lateral Taps
10:12 Rest
10:29 Leg Kicks
10:59 Rest
11:16 Overhead Reach
11:46 Rest
12:03 Oblique Twist Squat
12:56 Rest
13:13 Running In Place
13:36 Rest
13:53 Squat In Out
14:31 Rest
14:48 Squat And Kick
15:36 Rest
15:53 Standing Side Crunch Right
16:49 Rest
17:06 Standing Side Crunch Left
18:02 Rest
18:19 Sumo Squat Dip
18:51 Rest
19:08 T Plank
20:24 Rest
20:41 Toe Tap Leg Lifts
21:05 Rest
21:22 U Boat Hold
22:37 Rest
22:54 V Up
23:38 Rest
23:55 Woodchoppers Left
24:54 Rest
25:11 Woodchoppers Right
26:10 Rest
26:27 Windmill
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