5 Tips to Learn Anything FAST
Andrew Huberman shares 5 tips to learn anything faster.
00:00 Intro
00:28 How the Brain Learns
01:14 Learning in Children vs Adults
02:09 Dealing with Agitation
03:01 The 2 Stages of Learning
04:52 Tool 1: 90 Minute Cycles
05:50 Tool 2: Micro Rests
07:01: Tool 3: Incremental Learning
This video is a condensed and highly edited version of the full 90 minute podcast from @JayShettyPodcast. We highly recommend watching the full episode and following the pod.
Andrew D. Huberman is an American neuroscientist and tenured associate professor in the department of neurobiology and psychiatry and behavioral sciences at Stanford University School of Medicine.
Speaker: Andrew Huberman
YouTube: @JayShettyPodcast
Source: • INSTANTLY BOOST Energy & Focus To Bec...
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