Nikos Ntoumanis: Motivation for sustained behaviour change in diverse life domains
GUEST LECTURE
Changing behaviors is challenging and complex. Many people intend to change their behavior but fail to act or are unable to maintain their new behaviors (e.g., lifestyle changes). Health-care practitioners, teachers, and managers struggle with how to optimally motivate those that they mentor. Understanding the pathways of successful behavior change and developing effective interventions are the cornerstones of behavior change research. In my talk, I have three aims. First, to introduce some key concepts and frameworks on motivation and behaviour change. Second, I will give illustrate examples from my past research work applying some of these concepts in diverse life domains. Lastly, I will make the case for a Centre for Motivation and Behaviour Change at SDU and explain the potential benefits of such a Centre for enhancing interdisciplinary research across Faculties.
Content of the video
00:00 - Introduction
02:06 - Presentation outline and self-introduction
06:05 - Everyday presence of Motivation
07:29 - Theory of self-determination
15:05 - Need Supportive Communication
21:13 - Models of behaviour change
24:55 - The COM-B Model
33:51 - Behaviour change studies
37:47 - Goal-striving
40:16 - Introduction of DRIVEN
46:05 - Questions from the audience
ABOUT NIKOS NTOUMANIS
I received my PhD in Medical Sciences from the University of Exeter (UK) in 1999. My longest period of employment (2001-2014) has been at the University of Birmingham (UK). I joined the School of Psychology at Curtin University (Australia) in 2014 on a research-only role where I established the Physical Activity and Well-Being Research Group. In July 2021, I joined the Department of Sports Science and Clinical Biomechanics at the University of Southern Denmark as a Professor of Motivation Science. I am also an Affiliate Professor at the Department of Psychology at the same university.
My research focuses on personal and social factors that optimize motivation and promote sustained behaviour change (primarily physical activity) and psychological well-being. I have developed integrations of motivation frameworks, proposed and developed measures for psychological constructs, and designed healthy lifestyle interventions. To date, I have published about 260 articles in journals in various fields of psychology (health, social, educational), behavioral and clinical medicine, education, and exercise science. My outputs have attracted over 35,000 citations on Google Scholar (h index=90; Scopus =63) from 11 scientific disciplines, showing the broad impact of my research. Funding for my research has been sourced from major research councils in the UK (ESRC, MRC), the Australian Research Council, the Australian Heart Foundation, the European Union, the Department of Health (Federal and Western Australia), Cancer Council Western Australia, UK charities, the Australian Army, and industry. My research has created strong impact outside academia, informing policy and/or practice with various industry and professional organizations (e.g., Australian Heart Foundation, Primary Health Care Trusts in the UK). I am a Fellow of the UK Academy of Social Sciences, the American Psychological Association, and the British Psychological Society. Since 2011 I have been the Editor-in-Chief of the journal Psychology of Sport and Exercise and has served on the editorial board of many other leading journals (e.g., Journal of Educational Psychology, Annals of Behavioral Medicine, Motivation Science).
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