The Amazing Health Benefits of CoQ10 - Discover Why You Need It!
👉🏻👉🏻 Discover why I love CoQ10, and its amazing benefits. CoQ10 is a fat-soluble vitamin that so many of us really need! Deficiency can be caused by genetics, medications, age, or diet! The benefits of CoQ10 have been extensively studied, including the reduction of myopathy due to statin drugs. CoQ10 improves our energy and brain, heart, lungs, and muscles!
You will also learn how much to take and the foods high in CoQ10!
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📘 VIDEO CHAPTERS
00:00 Introduction
00:11 What is CoQ10
00:34 What causes CoQ10 deficiencies
01:18 Desired lab range of CoQ10
01:35 What does CoQ10 help?
02:07 What foods are high in CoQ10?
02:38 Types of CoQ10
03:18 How much CoQ10 should you take?
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#coq10 #CoQ10benefits #CoQ10dosage #Chiropractic #ChiropracticAdjustment #McLaughlin Care #DrMcLaughlin #drmcnamara
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