Why We Should Forgive: How Letting Go Heals You
Is forgiveness necessary for good mental health? What role does forgiveness play in social cohesion? Is forgiveness compatible with a desire for justice, and if so, why should we desire it? All of that and more, in today’s video!
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Resources:
Marcus Aurelius' Meditations, Book 2 (Coexistence with Wrong-Doers)
Marcus Aurelius' Meditations, Book 12 (Inner Disposition, Impact of Hatred)
Epictetus' Enchiridion (Reframing Perspective)
Augustine's City of God (Impact of Hatred on Communities)
Thomas Aquinas' Summa Theologiae, Second Part of Second Part, Question 158 (Purpose of Anger)
Robert Enright's Forgiveness Therapy (Forgiveness and Mental Health)
WebMD https://www.webmd.com/mental-health/m... (Anger Management)
Giacomo Battatio's Karol: The Man Who Became Pope https://www.amazon.com/Karol-Man-Who-... (Peaceful Resistance)
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