the first 3 things to do when STARTING A CUT.
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thinking about starting a cut and getting lean, shredded and just looking amazing?! try these tips and get after it! let me know your thoughts in the comments, would love to hear them! as always, i appreciate the ongoing support, much love
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MOODS SONGS USED IN THIS VID:
Rhinocerous
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️ LINKS TO THE EXERCISE EQUIPMENT I USE:
BENCH/SQUAT/PULL-UP RACK -
WORKOUT BENCH (similar to what i have) -
OLYMPIC BARBELL -
BARBELL CLIPS -
OLYMPIC BARBELL PLATES (45LBS) -
OLYMPIC BARBELL PLATES (25LBS) -
HEX BAR -
WEIGHT-ADJUSTABLE DUMBBELLS -
HEAVIER DUMBBELLS (60-80LBS) -
KETTLE BELL -
CURL BAR -
LIFTING BELT -
ELLIPTICAL (similar to what i have) -
RECUMBENT BIKE -
0:00 - i'm starting a cut
0:34 - cardio
3:06 - intermittent fasting
3:41 - diet adjustments
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