Are you dealing with persistent shoulder impingement? This quick video demonstrates 4 clinically-proven exercises designed to alleviate pain and improve shoulder function. Learn how to perform Prone Rotation, Seated Rotation, Bend Arm Slide, and Supine Rotation to target the rotator cuff and enhance shoulder stability. These exercises focus on strengthening and stabilizing the shoulder joint, addressing the root causes of inflammation and tendon degeneration. Follow along to start your journey towards lasting relief and a healthier shoulder! #ShoulderImpingement #PhysicalTherapy #PainManagement #RotatorCuffRecovery
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Disclaimer
The information provided in this video is intended as general information and not a substitute for individual medical advice regarding your medical condition. To the extent permitted by law, neither Performance Sport & Spine, nor any of our officers, employees, agents or related bodies corporate will be liable in any way (including for negligence) for any loss, damage, costs or expenses suffered by you or claims made against you through your use of, or in connection with, this video or information supplied or offered to be supplied on this video. Although we use our best efforts to provide accurate information and other materials on this video, the video is provided “as-is”. To the extent permitted by law, all warranties, conditions and representations provided about or by this video are excluded.
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