An Easier Way to Track Blood Pressure? - Withings BPM Connect Review
If you're looking to check your blood pressure regularly and need an easy way to track your numbers, this might be the cuff you're looking for. The Withings BPM Connect Blood Pressure Machine has some features that set it apart from other BP monitors. It also looks amazing! But is it worth it for you? Watch the video to find out!
Let me know what you think in the comments! Thanks for watching!
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🙏🏽❤️💪 The cuff in the video - WITHINGS BPM CONNECT on AMAZON (Affiliate Link) : https://amzn.to/3UBRuXs
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🩺 A comparison of this machine (Omron Evolv) and the Withings BPM Connect, another smart BP monitor:
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🧂 Healthy diet choices that improve heart health, like the DASH diet:
• EAT Your Way to better BLOOD PRESSURE
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🛠️ The Gear I Use:
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Cameras:
📷 Sony A7Siii: [https://amzn.to/3wX8Zbn] Full-frame camera with 12.1 MP resolution and 4K video capabilities. Perfect for low-light and high-speed photography.
📷 Sony A7RV: [https://amzn.to/3jg6P32] Full-frame camera with 61 MP resolution and 4K video capabilities. Perfect for capturing stunning details and colors.
Lenses:
🔍 Tamron 35-150 f/2-2.8: [https://amzn.to/3JsaMwj] Zoom lens with a wide aperture range, perfect for portraits and landscapes.
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Editing:
💻 MacBook Pro 16": [https://amzn.to/3kWt4LO] High-performance laptop for editing and post-production.
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▶️ TIMESTAMPS
0:00 Introduction
0:49 The State of Health Wearables Today
01:27 UNBOXING the Withings BPM Connect!
01:36 Is the BPM Connect Accurate?
02:16 Systolic & Diastolic Meaning Part 1
02:20 The BPM's Design
02:46 Systolic & Diastolic Meaning Part 2
03:01 The Battery - It's Rechargeable!
03:42 “Smart” Features That Make it Unique
05:36 Who’s it For? Who Would Benefit?
06:52 Who’s it NOT For?
07:13 Is the Withings BPM Connect Worth It?
07:54 How Else to Improve Blood Pressure
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📚 SOURCES
https://pubmed.ncbi.nlm.nih.gov/33017...
https://www.ncbi.nlm.nih.gov/pmc/arti...
https://www.withings.com/us/en/bpm-co...
✍ From www.heart.org: If your blood pressure reading is *180/120 or greater and you are experiencing any other associated symptoms* of target organ damage such as chest pain, shortness of breath, back pain, numbness/weakness, change in vision, or difficulty speaking then this would be considered a hypertensive emergency. Do not wait to see if your pressure comes down on its own, Call 911.
Link: https://www.heart.org/en/health-topic...
🫀 LIST OF VALIDATED BLOOD PRESSURE MACHINES
ValidateBP.org - https://ValidateBP.org
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