Stress” से कैसे होती है “acidity”? |Gut-brain axis Explained!
Stress acidity ka asli reason ho sakta hai!🤯 Jaane kaise dimaag aur pet ke beech ka rishta aapka digestion bigaad raha hai.
Agar aap acidity, gas, reflux ya indigestion se pareshaan hain lekin sab medical tests normal aaye hain — toh ho sakta hai root cause ho chronic stress.
Is video mein aapko milega scientific breakdown of the brain-gut connection, real-life patient examples, aur ek simple analogy jisse aap kabhi nahi bhoolenge ki stress kaise directly acid banata hai.
Covered in this video:
✅ US & Indian studies on stress and ulcers
✅ Gut-brain axis ka real mechanism
✅ Fan-switch analogy (visual explanation)
✅ Hidden stress ke examples
✅ 7-point self-stress check for patients
✅ Next video preview: lifestyle aur breathing hacks
🎥 Ye video ka Part 1 hai — Part 2 mein aayenge 7 lifestyle tools jo stress aur acidity dono ko tackle karenge naturally.
💬 Comments mein zaroor batayein aapke answers to the 7 reflection questions!
📌 Subscribe for the next part: Acidity control through daily habits!
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#AcidityRelief
#StressManagement
#GERDIndia
#GutBrainConnection
#MindBodyHealing
#AcidityKaIlaaj
#MentalHealthAndDigestion
#HomeRemedyForAcidity
#AcidRefluxCure
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