Homemade Protein Powder Recipe Save Money & Stay Healthy
Want to stop wasting money on expensive protein powders? Learn how to make homemade protein powder with clean, natural ingredients! This video gives you a step-by-step recipe plus expert-backed facts on why protein matters for everyone — not just gym-goers.
In this video:
✅ Why most Indians don’t get enough protein
✅ Dangers of artificial protein powders (heavy metals, chemicals)
✅ A customizable, affordable homemade protein powder recipe
✅ How to use it daily for better health, energy, and recovery
Keywords for SEO:
homemade protein powder, Indian protein powder recipe, natural protein powder, how to make protein powder at home, cheap protein powder India, gym protein Indian diet, protein for vegetarians, homemade muscle gain recipe, protein for weight loss India, Indian diet high protein, budget-friendly protein recipe
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Chapters / Time Stamps (optional for YouTube):
0:00 Hook – Why you need to watch
1:00 India’s protein gap – shocking stats
2:30 Why protein matters (scientific backing)
4:00 Dangers of artificial protein powders
6:00 How to make homemade protein powder
9:00 Final tips + challenge for you
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