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30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats

Опубликовано: 01 Сентябрь 2024
на канале: fitbymik
216,565
8.3k

Join in for a 30 minute FULL BODY STRENGTH WORKOUT with no repeats. Today I'll be using two 10 LB weights and a mat. Intervals are 45 seconds on and 15 seconds rest during the workout. Warm up and cool down are included. So get ready to sculpt! 💞 xox Mik

EQUIPMENT:
Mat
Medium Set of Dumbbells (2 10LB weights)


2024 FALL WORKOUT CHALLENGE:
https://www.fitbymik.com/2024-fall-wo...


WEBSITE: www.fitbymik.com
INSTAGRAM: https://www.instagram.com/fitbymik/?h...
FACEBOOK:   / fitbymik  


#homefitness #fullbodyworkout #dumbbells

Смотрите видео 30 min FULL BODY STRENGTH WORKOUT | With Dumbbells (And Without) | No Repeats онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь fitbymik 01 Сентябрь 2024, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 216,56 раз и оно понравилось 8.3 тысяч людям.

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