Episode 5 - Lateral Hip Pain: Stretches
It is extremely common for patients with lateral hip pain caused by either a hip bursitis or gluteal tendinopathy (also known as Greater Trochanteric Pain Syndrome GTPS) to be told to stretch their glutes. Unfortunately, this often just ends up making it worse. In this video, Alison explains why stretching can be so provocative and is really not a good idea for anyone with greater trochanteric pain syndrome.
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Lateral Hip Pain Series:
👉Episode 1: Anatomy: • Episode 1 - Lateral Hip Pain: Anatomy...
👉Episode 2: Symptoms: • Episode 2 - Lateral Hip Pain: Symptoms
👉Episode 3: Tips For Sitting: • Episode 3 - Lateral Hip Pain: Tips Fo...
👉Episode 4: Sleeping Tips: • Episode 4 - Lateral Hip Pain: Sleepin...
👉Episode 5: Stretches - this video
👉Episode 6: The Menopause effect - • Episode 6 - Lateral Hip Pain: The Men...
👉Episode 7: Exercises That Can Help - • Episode 7 - Lateral Hip Pain: Exercis...
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Смотрите видео Episode 5 - Lateral Hip Pain: Stretches онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Sports Injury Physio 29 Ноябрь 2020, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 79,31 раз и оно понравилось 64 людям.