In this video I tell you my experience using Greg Doucettes Turk Builder.
What is turkesterone made from? Turkesterone is a concentrated type of ecdysteroid (also called a phytoecdysteroid), a compound that is naturally found in some insects and plants.
Ecdysteroids have anabolic and adaptogenic effects, so they’re isolated and used to make supplements that are taken for purposes such as to boost muscle growth and athletic performance.
What foods contain turkesterone? While some ecdysteroids are found in foods like spinach, quinoa and yams, turkesterone is not abundant in any common foods.
Instead, it naturally occurs in thistle-like plants, most of which grow in Central Asia, such as places like Siberia, Asia, Bulgaria and Kazakhstan. Plants that it’s commonly extracted from include those called leuzea or maral root and Ajuga turkestanica.
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