Grocery Shopping for a Keto Diet | Mark Bell
Want to see how a Meathead Millionaire shops for food? Mark Bell shows you how he shops for a ketogenic diet and for the rest of the family.
► 20% Off Mark Bell's Sling Shot & Accessories: https://bbcom.me/2s6M27h
► Premium Fitness Plans: https://bbcom.me/2Ow6HJz
► Subscribe: http://bit.ly/2DK5lGD
Jumping into the ketogenic diet without a rock-solid plan will set you up for failure.
Here are some of the staples you should build your ketogenic diet around:
• Fatty nuts and seeds: cashews, macadamia nuts, pumpkin seeds
• Avocado
• Whole eggs
• Full-fat cheese
• Beef: ground chuck (80/20), filet mignon, porterhouse, ribeye
• Chicken: Thighs and legs
• Vegetables: spinach and other greens, broccoli, asparagus, cabbage, mushrooms, bell pepper
• Pork rinds
• Olive oil
• Salted butter
• Heavy cream
• Sour cream
• Cream cheese
• Fatty fish: salmon, mackerel, sardines, anchovies
• Bacon
• Chicken broth or bouillon cubes with at least 1 gram sodium
| Mark Bell Sling Shot & Accessories |
► Original Sling Shot: https://bbcom.me/37rzWG1
► Compress Cuff Upper Body: https://bbcom.me/2XxdPtg
► Full Boar Sling Shot: https://bbcom.me/2KGM5gD
► Gangsta Wrist Wraps: https://bbcom.me/35oL4Bw
► Grippy Hip Circle: https://bbcom.me/2QFN6ZS
► Hip Circle: https://bbcom.me/345hsZM
► Mad Dog Sling Shot: https://bbcom.me/338phN5
► Reactive Sling Shot: https://bbcom.me/2KD1myX
► Sling Shot Knee Wraps: https://bbcom.me/2s7T1Nl
► STrong Knee Sleeves: https://bbcom.me/37tR3H2
► STrong Elbow Sleeves: https://bbcom.me/2O9Sinp
| Follow Mark Bell |
► YouTube: http://bit.ly/37tvPZQ
► Instagram: / marksmellybell
► Facebook: / markbellsupertraining
► Twitter: / marksmellybell
► Snapchat: marksmellybell
| Follow MBSlingshot, Power Magazine, Power Project |
► MBSlingshot: / mbslingshot
► Power Magazine: / thepowermagazine
► Power Project: / markbellspowerproject
► Itunes: https://apple.co/2ZZV5T6
#slingshot
#bodybuildingcom
#fitness
#legday
#sq
#markbell
=============================================
| Follow Us |
► Twitch: http://bit.ly/2q1dttE
► YouTube: http://bit.ly/1RSJFa4
► Facebook: http://on.fb.me/1lomhpr
► Instagram: http://bit.ly/1LzBxab
► Twitter: http://bit.ly/1RSJQlL
► Google+: http://bit.ly/1NRe8qu
► Pinterest: http://bit.ly/1OOZgY4
► Spotify: http://spoti.fi/1NRebm0
We are Bodybuilding.com. Your transformation is our passion. We are your personal trainer, your nutritionist, your supplement expert, your lifting partner, your support group. We provide the technology, tools and products you need to burn fat, build muscle and become your best self.
Смотрите видео Grocery Shopping for a Keto Diet | Mark Bell онлайн без регистрации, длительностью часов минут секунд в хорошем качестве. Это видео добавил пользователь Bodybuilding.com 21 Ноябрь 2019, не забудьте поделиться им ссылкой с друзьями и знакомыми, на нашем сайте его посмотрели 84,59 раз и оно понравилось 1.5 тысяч людям.