Pilates Union

Yin Yoga to balance the chakras

BarreFloor Method - Full Workout Routine by BarreConcept

The Shamanic Journey - Connect with your Inner Spirit

Emma Newham Fitness - Globally Accredited Online Fitness Instructor Training Courses

BarreConcept Day One Instructor Training

Understanding the Chakras

Pilates Union Reformer Teacher Training Course

Globally Accredited Online Instructor Training Courses for Fitness Professionals

Transcendental meditation Introduction and Guidance

Online Pranayama Breathing Techniques Course

200 Hour Online Yoga Teacher Training Course

Yoga Nidra Guided Meditation

My Body Studios Brand Promotional Video

Barre Concept Instructor Training

200 Hour Yoga Teacher Training Course from Union Yoga UK - Yoga Alliance Accredite

200 Hour Yoga Teacher Training Course at MyBody Studios with Emma Newham

200 Hour Yoga Teacher Training Course at MyBody Studios

Meditation session at MyBody Studios

Pilates inspired workout with a spice of yoga & barre

BarreConcept and BarreFloor Montage

BarreFloor and BarreConcept Montage for BarreConcept Instructors

Online accredited Pilates Matwork Teacher Training Course by Pilates Union

BarreConcept and BarreFloor Workout Method Promotional Video

BarreFloor by BarreConcept - the UK's number one barre fitness workout

Managing your BarreConcept Routine

Kundalini Yoga @ MyBody Studios

Kundalini Yoga @ MyBody Studios

Meditation and Mindfulness - Facts, Figures and Stats

Kundalini Yoga @ MyBody Studios

Pilates Mat Class @ MyBody Studios

Aerial Yoga @ MyBody Studios

Back Care @ MyBody Studios

DanceFit Class @ MyBody Studios

Yoga Mat Classes @ MyBody Studios

Stretch And Relax Class @ MyBody Studios

Pilates Reformer Sessions @ MyBody Studios

Stretch, Relax and Meditation class at MyBody Studios

Personal Training @ MyBody Studios

Hot Yoga @ MyBody Studios

Ashtanga Yoga @ MyBody Studios

MyBody Studios - Yoga For Men

MetaLates

BarreConcept workout features on breakfast TV4 in Sweden

BarreConcept Workout featured in Montreal on La Presse

Pilates Core Anatomy

Pilates Dart Exercise to strenghten the back muscles and improve posture

Pilates knee folds exercise - basic core exercise for beginners

Pilates Pole Raise Exercise to improve posture and scapula stability

Pilates principle of Opposition

Doorway Stretch Exercise for Good Posture and to prevent round shoulders