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3 млн
138 тыс

0:51

Instantly Fix Lower Back Pain #Shorts

Instantly Fix Lower Back Pain #Shorts

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows one of his personal favorite exercises, the scorpion cobra. This exercise takes two popular yoga poses and ...

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2 млн
50 тыс

14:50

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

Thoracic Spine Pain | Upper Back Exercises From A Physical Therapist

Tone and Tighten

Six of the best stretches and exercises to decrease pain and tension in your upper back. Thoracic self-mobilization techniques ...

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230 тыс
94

7:00

Low Back pain, causes, diagnosis, imaging and treatment

Low Back pain, causes, diagnosis, imaging and treatment

nabil ebraheim

Low Back pain, causes, diagnosis, imaging and treatment check my book on Amazon ...

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386 тыс
7 тыс

0:05

Low Back Pain: 7 Common Causes | Merck Manuals Consumer Version

Low Back Pain: 7 Common Causes | Merck Manuals Consumer Version

Merck Manuals

The most common cause of low back pain is muscle strain or ligament sprains (ligaments are short, tough bands of tissue that ...

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831 тыс
13 тыс

0:26

Low Back Pain Stretch

Low Back Pain Stretch

Rehab Science

Today's video shows a technique that can be used to stretch the low back and reduce tightness. The set up in this video is very ...

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14 млн
123 тыс

31:14

Yoga For Back Pain  |  Yoga Basics  |  Yoga With Adriene

Yoga For Back Pain | Yoga Basics | Yoga With Adriene

Yoga With Adriene

YOGA FOR BACK PAIN. BACK TO BASICS and NEW YOGA ROOM! Hooray! With so many requests for back relief and an ...

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409 тыс
9 тыс

12:21

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Tone and Tighten

10 Great stretches to relieve your specific lower back pain! Learn which back stretches offer the most pain relief and which ones ...

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43 млн
897 тыс

9:23

How to Fix “Low Back” Pain (INSTANTLY!)

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™

Low back pain is by far the most common source of discomfort we deal with. The irony is, a lot of times what we feel is rooted in the ...

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13
5

0:30

Lumbar Epidural Steroid Injection

Lumbar Epidural Steroid Injection

Viz Medical

A lumbar epidural steroid injection (ESI) is a procedure that involves injecting a steroid or corticosteroid medication into the ...

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529 тыс
1 тыс

0:32

Upper Back Pain Reasons

Upper Back Pain Reasons

Age2B

There are many causes of upper back pain. Most of the time, the reason is muscle irritation due to overuse or an injury. Facet joint ...

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2 млн
32 тыс

7:56

Mid Back Pain Exercises (Thoracic Joints, Rhomboids, Ribs)

Mid Back Pain Exercises (Thoracic Joints, Rhomboids, Ribs)

Rehab Science

Today's video covers rehab exercises for mid back pain, which can be associated with a number of structures including the ...

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1 млн
10 тыс

8:59

Low Back Pain Causes (and 7 Worrying Signs)

Low Back Pain Causes (and 7 Worrying Signs)

DocUnlock

Low back pain is incredibly common. In this video, I go through the 7 signs that make doctors worry about back pain. Producer and ...

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61 тыс
37

2:45

Can Spine Injections Help My Back Pain?

Can Spine Injections Help My Back Pain?

Duke Health

If back pain is making it difficult to accomplish daily tasks, spine injections are a low-risk treatment option that provide quick relief ...

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403 тыс
1 тыс

0:53

What causes back pain? And what treatments can help? - George Pan, MD | UCLA Pain Center

What causes back pain? And what treatments can help? - George Pan, MD | UCLA Pain Center

UCLA Health

Dr. George Pan answers: What causes back pain? And what treatments can help? Learn more about Dr. George Pan at ...

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3 млн
72 тыс

10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten

Follow along with 6 of the most effective exercises to relieve your lower back pain! Nine-minute routine led by a physical therapist ...

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3 млн
47 тыс

32:28

Back Pain & Sciatica Relief ♥ Your Daily Yoga Miracle Therapy

Back Pain & Sciatica Relief ♥ Your Daily Yoga Miracle Therapy

Boho Beautiful Yoga

This 30 minute gentle yoga class is designed specifically for anyone suffering from back pain, sciatica pain, or lower body ...

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182 тыс
10 тыс

0:51

One Move For Instant Middle Back Pain Relief #Shorts

One Move For Instant Middle Back Pain Relief #Shorts

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows an easy exercise that can give instant middle back muscle tightness, stiffness, and pain relief. It's perfect to ...

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56 тыс
91

12:48

Spine or Hip Pain, Hip joint pain or nerve pain - Everything You Need To Know - Dr. Nabil Ebraheim

Spine or Hip Pain, Hip joint pain or nerve pain - Everything You Need To Know - Dr. Nabil Ebraheim

nabil ebraheim

Hip and the spine symptoms overlap. Diagnosis and treatment of these patients is difficult and challenging. Due to our aging ...

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2 млн
31 тыс

10:19

The 3 Best Back Exercises (For NO MORE PAIN)

The 3 Best Back Exercises (For NO MORE PAIN)

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows the 3 best back exercises to help keep the back strong and flexible. These exercises are meant to be done daily, ...

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1 млн
56 тыс

0:53

Fix Lower Back Pain WIth This #shorts

Fix Lower Back Pain WIth This #shorts

WeShape

Try this movement if you experience lower back pain #backpain #movement #backpainrelief #painrelief #shorts ...


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