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The benefits of good posture - Murat Dalkilinç
Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be ...
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Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine
Welcome to this 10 Minute Stretching Routine to improve your posture and reduce backpain. This session is perfect when you ...
10:56
FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi
SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: 中國平安網上汽車保險提供網上即時 ...
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FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine
Fix you posture with this easy routine! You need just 10 minutes a day to correct your posture! This routine can fix forward head ...
8:25
PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)
Forward head posture, forward rounded shoulders, and anterior pelvic tilt - sound familiar? Today I'll cover how to fix your posture ...
27:56
25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)
This 25 Minute Pilates Workout will help improve your posture. We will focus on strengthening our back and core, as well as ...
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You Can’t Fix Your Posture (Here’s Why)
In this video I'm discussing the most common myths about posture and pain and offering some more science-based solutions from ...
20:56
20 MIN FLAT STOMACH PILATES WORKOUT - Toned ABS & Posture Correction (No Equipment)
Hi everyone! If you're struggling with a stubborn belly despite regular workouts, weakened core muscles might be the culprit.
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10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back
Having a hard time sitting straight? Walking around with a humpback, making yourself smaller than you are? Let's get you a ...
10:46
The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)
Sitting for the majority of the day can lead to the development of the posture where the head protrudes forward, the mid back and ...
5:35
How I Fixed My Terrible Posture - 5 Habits
Good posture is a cornerstone of my Blueprint anti-aging protocol. In this video I'll show you the five most important habits and ...
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DO THIS TO IMPROVE YOUR POSTURE! #shorts
A few simple stretches you can do AT YOUR DESK to help improve your posture! #Shorts #Fitness.
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25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises
Team, here's something new for you to try if you are wanting to improve your posture and stand taller. Let's work together on ...
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How to Quickly Fix Rounded Shoulders #Shorts
SpineCare Decompression and Chiropractic Center
Dr. Rowe shows how to instantly fix rounded shoulders with an easy exercise that can be done at home. It requires no equipment ...
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PERFECT Posture in 100 Seconds | Best Posture Exercise
With this quick and effective exercise, Dr. Jon Saunders is going to show you the perfect posture exercise that takes less than 100 ...
5:19
How to Finally "Fix" Your Posture
Here's an update on a posture video! I uploaded a compilation a few years ago and wanted to give some new and improved ...
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10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat
Today we are working on our posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture ...
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15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders
Rounded shoulders are a common postural problem that can cause pain, feelings of isolation and if not addressed it can ...
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Fix Bad Posture in 5 Minutes (FOREVER!)
If you are looking for a posture routine to help you fix bad posture in 5 minutes and all the things that come with it like rounded ...
8:03
5 Best Ways to Improve Your Posture - Ask Doctor Jo
One way to improve posture is by using a posture correcting brace like the one I feature in this video. They are designed to retrain ...
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