Posture смотреть онлайн

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16 млн
256 тыс

4:27

The benefits of good posture - Murat Dalkilinç

The benefits of good posture - Murat Dalkilinç

TED-Ed

Has anyone ever told you, “Stand up straight!” or scolded you for slouching at a family dinner? Comments like that might be ...

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9 млн
184 тыс

11:12

Fix your posture and reduce backpain  | 10 Minute Daily Stretch Routine

Fix your posture and reduce backpain | 10 Minute Daily Stretch Routine

Mady Morrison

Welcome to this 10 Minute Stretching Routine to improve your posture and reduce backpain. This session is perfect when you ...

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18 млн
360 тыс

10:56

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

FIX & SLIM YOUR BACK + BETTER POSTURE in 10 minutes ~ Emi

emi wong

SUBSCRIBE & TURN ON NOTIFICATIONS FOR NEW VIDEOS! thank you for your support (: 中國平安網上汽車保險提供網上即時 ...

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1 млн
27 тыс

10:22

FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine

FIX FORWARD HEAD POSTURE & NECK HUMP - 10 MIN Daily Posture Routine

MIZI

Fix you posture with this easy routine! You need just 10 minutes a day to correct your posture! This routine can fix forward head ...

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14 млн
260 тыс

8:25

PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

PERFECT Posture Routine To Unlock Your Sh*t (10 Min/Day)

Jeremy Ethier

Forward head posture, forward rounded shoulders, and anterior pelvic tilt - sound familiar? Today I'll cover how to fix your posture ...

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1 млн
44 тыс

27:56

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

25 MIN PILATES WORKOUT || Pilates For Better Posture & A Healthy Spine (Moderate)

Move With Nicole

This 25 Minute Pilates Workout will help improve your posture. We will focus on strengthening our back and core, as well as ...

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4 млн
112 тыс

12:19

You Can’t Fix Your Posture (Here’s Why)

You Can’t Fix Your Posture (Here’s Why)

Jeff Nippard

In this video I'm discussing the most common myths about posture and pain and offering some more science-based solutions from ...

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47
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20:56

20 MIN FLAT STOMACH PILATES WORKOUT - Toned ABS & Posture Correction (No Equipment)

20 MIN FLAT STOMACH PILATES WORKOUT - Toned ABS & Posture Correction (No Equipment)

Hong Rabbit

Hi everyone! If you're struggling with a stubborn belly despite regular workouts, weakened core muscles might be the culprit.

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5 млн
88 тыс

10:44

10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

10 MIN BYE BYE ROUND BACK - workout & stretching, fix your posture, for a straight back

Pamela Reif

Having a hard time sitting straight? Walking around with a humpback, making yourself smaller than you are? Let's get you a ...

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21 млн
830 тыс

10:46

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

The PERFECT 10 Minute Daily Posture Routine (FIX YOUR SIT!)

Jeremy Ethier

Sitting for the majority of the day can lead to the development of the posture where the head protrudes forward, the mid back and ...

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4 млн
93 тыс

5:35

How I Fixed My Terrible Posture - 5 Habits

How I Fixed My Terrible Posture - 5 Habits

Bryan Johnson

Good posture is a cornerstone of my Blueprint anti-aging protocol. In this video I'll show you the five most important habits and ...

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2 млн
88 тыс

0:25

DO THIS TO IMPROVE YOUR POSTURE! #shorts

DO THIS TO IMPROVE YOUR POSTURE! #shorts

MadFit

A few simple stretches you can do AT YOUR DESK to help improve your posture! #Shorts #Fitness.

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530 тыс
13 тыс

25:14

25 MIN WORKOUT TO IMPROVE YOUR POSTURE  - Stand Taller - Strength And Stretching Home Exercises

25 MIN WORKOUT TO IMPROVE YOUR POSTURE - Stand Taller - Strength And Stretching Home Exercises

growingannanas

Team, here's something new for you to try if you are wanting to improve your posture and stand taller. Let's work together on ...

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1 млн
62 тыс

0:54

How to Quickly Fix Rounded Shoulders #Shorts

How to Quickly Fix Rounded Shoulders #Shorts

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows how to instantly fix rounded shoulders with an easy exercise that can be done at home. It requires no equipment ...

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2 млн
62 тыс

6:59

PERFECT Posture in 100 Seconds | Best Posture Exercise

PERFECT Posture in 100 Seconds | Best Posture Exercise

Dr. Jon Saunders

With this quick and effective exercise, Dr. Jon Saunders is going to show you the perfect posture exercise that takes less than 100 ...

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1 млн
75 тыс

5:19

How to Finally

How to Finally "Fix" Your Posture

Hybrid Calisthenics

Here's an update on a posture video! I uploaded a compilation a few years ago and wanted to give some new and improved ...

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310 тыс
9 тыс

10:26

10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat

10 Min Fix Your Posture - Pilates Style | Daily Routine | Stretch & Strengthen Your Back | No Repeat

Eleni Fit

Today we are working on our posture. In this video I'm going to show you how to stretch and strengthen your back, fix your posture ...

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1 млн
19 тыс

14:26

15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders

15 minute MOBILITY Yoga for Posture, Upper Back Pain & Fix Rounded Shoulders

SarahBethYoga

Rounded shoulders are a common postural problem that can cause pain, feelings of isolation and if not addressed it can ...

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1 млн
45 тыс

6:38

Fix Bad Posture in 5 Minutes (FOREVER!)

Fix Bad Posture in 5 Minutes (FOREVER!)

ATHLEAN-X™

If you are looking for a posture routine to help you fix bad posture in 5 minutes and all the things that come with it like rounded ...

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1 млн
28 тыс

8:03

5 Best Ways to Improve Your Posture - Ask Doctor Jo

5 Best Ways to Improve Your Posture - Ask Doctor Jo

AskDoctorJo

One way to improve posture is by using a posture correcting brace like the one I feature in this video. They are designed to retrain ...


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