Manage stress смотреть онлайн
1:38:24
Tools for Managing Stress & Anxiety
This episode explains what stress is, and how it recruits our brain and body to react in specific ways. I describe the three main ...
1:00
Stress is hard to avoid but managing it is key. Clinical psychologist Adam Borland, PsyD, has some tips to help keep your stress in ...
5:22
How to Manage Stress | Nuffield Health
What does it really mean when we talk about stress? Clinical Physiologist Lead, Marcus Herbert, explains what's going on inside ...
2:13
How to Control Stress in Real-Time | Huberman Lab Quantal Clip
Here I describe direct biological connections between our breathing, our brain and our heart rate. This can be used to quickly ...
1:01
Ways to Manage Stress and Anxiety
In this video, Dr. Judy Ho will help us explore ways to manage stress and anxiety. We'll discuss techniques like positive self-talk, ...
11:46
Symptoms And Strategies For Managing Stress And Hypertension
hypertension #health #healthcare #stress #wike #fubara #riversstate #breakingnews #tinubu #bolaahmedtinubu #kashimshettima ...
3:38
10 ways to manage stress | Mental Health | Bupa Health
Discover 10 practical ways to manage stress and reduce the symptoms of stress with Bupa Health. Find out more: ...
0:26
GREAT: Helpful Practices to Manage Stress and Anxiety
National Institute of Mental Health (NIMH)
GREAT: Helpful practices to manage stress and anxiety. ✓Gratitude. Be grateful. Find small things each day to be grateful about.
0:23
Train Your Brain to Handle Stress
Harness your brain's plasticity to build stress resilience. . . . #Neuroplasticity #StressManagement #BrainTraining.
1:22:06
New Scientific Strategies for Managing Stress
University of California Television (UCTV)
Margaret Chesney explores how to manage stress for a more healthy life. Series: "UCSF Mini Medical School for the Public" ...
14:29
How to make stress your friend | Kelly McGonigal | TED
Stress. It makes your heart pound, your breathing quicken and your forehead sweat. But while stress has been made into a public ...
20:27
Daily Habits to Reduce Stress and Anxiety
In this video, I teach 10 essential daily habits to manage stress and anxiety. But in this video, I'm also going to explain a way of ...
9:25
How to protect your brain from stress | Niki Korteweg | TEDxAmsterdamWomen
NOTE FROM TED: Please do not look to this talk for medical advice. While some viewers might find advice provided in this talk to ...
6:26
How to Manage & Better Understand Stress | Dr. Elissa Epel & Dr. Andrew Huberman
Dr. Elissa Epel and Dr. Andrew Huberman discuss the complexities of stress, explaining its various forms, such as good and bad ...
2:24
Managing Stress - Brainsmart - BBC
#bbc All our TV channels and S4C are available to watch live through BBC iPlayer, although some programmes may not be ...
0:38
How to manage stress and anxiety in school #shorts
Stress and anxiety are inescapable parts of school. This is how I manage them. FREE STUFF 1️⃣ Our courses ...
5:27
Stress Relief For Kids - Stress Management Techniques - 9 Daily Habits To Reduce Stress
Stress Management For Kids & Teens - Stress can be very uncomfortable, and sometimes overwhelming. Fortunately, stress is ...
17:59
Chronic Stress, Anxiety? - You Are Your Best Doctor! | Dr. Bal Pawa | TEDxSFU
NOTE FROM TED: Please do not look to this talk for medical advice. This talk only represents the speaker's personal views and ...
2:42
Centers for Disease Control and Prevention (CDC)
Finding healthy ways to deal with the stress of managing a long-term health condition is important. This is especially true with ...
8:19
Work Stress: THERAPIST Shows How I Deal With Work Stress
Work stress can be exhausting. Sometimes I get overwhelmed and stressed out about work, but when I do, I have a system for ...
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