Lower back pain exercises смотреть онлайн

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5 млн
66 тыс

33:10

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

30 Min Exercises for Lower Back and Hip Pain Relief - Stretches for Lower Back Pain Exercises

HASfit

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

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4 млн
59 тыс

27:30

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

25 Min Lower Back Exercises for Lower Back Pain Relief Stretches for Lower Back Strengthening Rehab

HASfit

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

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409 тыс
9 тыс

12:21

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Best Stretches For YOUR Lower Back Pain [SO IMPORTANT!]

Tone and Tighten

10 Great stretches to relieve your specific lower back pain! Learn which back stretches offer the most pain relief and which ones ...

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1 млн
20 тыс

11:05

Back Stretches + Exercises // For LOWER BACK PAIN

Back Stretches + Exercises // For LOWER BACK PAIN

Heather Robertson

Help relieve lower back pain by improving mobility, and flexibility. These back stretches and exercises may help reduce back pain ...

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6 млн
78 тыс

15:20

Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility

Stretches for Lower Back Pain Relief & Tight Hips | 15 Min. Recovery and flexibility

Mady Morrison

Enjoy this effective Yoga inspired Stretching Routine to release tension in your hips and lower back. This routine is designed to ...

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7 млн
82 тыс

20:47

20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back

20 Min Lower Back Rehab - Lower Back Stretches for Lower Back Pain Exercises Workouts - Low Back

HASfit

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

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3 млн
72 тыс

10:38

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

6 Exercises To Relieve Back Pain In 9 Minutes - FOLLOW ALONG

Tone and Tighten

Follow along with 6 of the most effective exercises to relieve your lower back pain! Nine-minute routine led by a physical therapist ...

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43 млн
897 тыс

9:23

How to Fix “Low Back” Pain (INSTANTLY!)

How to Fix “Low Back” Pain (INSTANTLY!)

ATHLEAN-X™

Low back pain is by far the most common source of discomfort we deal with. The irony is, a lot of times what we feel is rooted in the ...

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74
2

0:36

Fix  Lower Back Pain Immediately

Fix Lower Back Pain Immediately

The Holistic Fix

Fix lower back pain quickly with these two exercises. #lowerbackpain #exercisesforbackpain #bodybuilding.

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1 млн
93 тыс

0:47

Low Back Pain Fix! #shots

Low Back Pain Fix! #shots

MovementbyDavid

Do you have low back pain i know i'm the flexibility guy but i don't recommend stretching to fix it first we'll bring blood flow to the ...

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2 млн
37 тыс

14:27

12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch

12 Min Lower Back Pain Stretches - Exercises for Lower Back Stretching and Pain Relief Stretch

HASfit

Disclaimer: You should consult your physician or other health care professional before starting a HASfit program or any other ...

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1 млн
56 тыс

0:53

Fix Lower Back Pain WIth This #shorts

Fix Lower Back Pain WIth This #shorts

WeShape

Try this movement if you experience lower back pain #backpain #movement #backpainrelief #painrelief #shorts ...

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6 млн
226 тыс

11:03

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

The WORST Stretches For Low Back Pain (And What To Do Instead) Ft. Dr. Stuart McGill

Jeremy Ethier

One of the first solutions people struggling with back pain seek are lower back stretches to relieve their pain. But the truth is, many ...

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9 млн
215 тыс

7:52

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

5 Exercises for a Strong Lower Back (NO MORE PAIN!)

Calisthenicmovement

Our Workout Programs: ➡️ https://calimove.com ⬅️ ✔️Instagram ➢ https://instagram.com/calimove ✔️Facebook ...

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17 млн
283 тыс

11:49

Back Pain Relief Stretches |  10 min. Yoga for Relaxation & Recovery

Back Pain Relief Stretches | 10 min. Yoga for Relaxation & Recovery

Mady Morrison

Enjoy this beautiful Yoga inspired Stretching Routine to release tension in your upper, middle and lower back. These stretches are ...

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29 млн
2 млн

0:51

Unlock Your Full Back in Seconds

Unlock Your Full Back in Seconds

SpineCare Decompression and Chiropractic Center

Dr. Rowe shows an easy exercise that will unlock the FULL BACK in seconds! This back stretching exercise can be done at home, ...

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481 тыс
11 тыс

10:59

10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]

10-Minute Core Workout For Lower Back Pain Relief [NO MORE BACK PAIN!]

Tone and Tighten

Strengthen your core and eliminate lower back pain in just 10 minutes a day! This simple, effective core workout routine will ...

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8 млн
582 тыс

0:53

Easy Way to Decompress Your Back #Shorts

Easy Way to Decompress Your Back #Shorts

SpineCare Decompression and Chiropractic Center

It's especially good for bulging discs causing lower back pain and sciatica. It requires no special equipment and may give relief ...

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168 тыс
3 тыс

8:37

Lower Back Pain Exercises For Seniors

Lower Back Pain Exercises For Seniors

WeShape

Banish lower back discomfort with targeted stretches designed especially for seniors! Embrace the freedom of pain-free ...

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34 тыс
1 тыс

29:47

The ONE Exercise to FIX your Low Back Pain (Instantly)

The ONE Exercise to FIX your Low Back Pain (Instantly)

Low Back Ability

Okay, I sold out... I am officially a part of the problem, this video will feed into the search results of "fast & easy" quick fixes to the ...


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